New Life Gym - Best Gym in JVC

10 Years Experience

New Life Fitness Gym is a fitness centre offering the best in service and facilities. At The Gym our goal is simple; we want to make a positive change to people's lives.

We believe that with the right encouragement and the setting of realistic goals, you can feel great, live longer, look better and have fun. Our club takes a whole new approach to getting fit and feeling great, with a non-intimidating atmosphere, friendly, tailored workout plans, helpful staff and facilities you will definitely want to use

Certified GYM Center

New Life Fitness Gym has met high standards and requirements for equipment, safety, cleanliness, and staff training

Award Winning

We understand the importance of value, thus we consistently and consciously work towards providing the most comfortable environment.

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Progression

The principle of progression states that bodies adapt to the current exercise routine over time, so changing up the training keeps your body from getting too used to one routine. A key component of progression is utilizing the overload principle to prevent the body from getting too used to one training routine

Workout

Being physically active can have a positive impact on your overall wellbeing and help you to achieve a healthier lifestyle. It can help to reduce the risk of developing chronic diseases such as heart disease, diabetes, and cancer. In addition, regular physical activity can help to improve your brain health, reduce stress, and improve your sleep quality.

Nutrition

Eating the right foods and staying hydrated are key components for success. Consuming the right balance of carbs and protein is key for powering through your workouts and recovering afterwards. Eating healthy and balanced meals throughout the day is important to keep your body fueled and energized for workouts. Staying hydrated is also crucial as it helps keep your body functioning optimally.

Fitness Trainer

We have professionally qualified Fitness Instructors that are experienced in motivating and encouraging you to achieve your fitness goals. Regardless of your lifestyle we have the solutions to support you on your journey.

Training Calendar

Our club takes a whole new approach to getting fit and feeling great, with a non-intimidating atmosphere, friendly, tailored workout plans, helpful staff and facilities you will definitely want to use.

Get In Touch

123 Prime Business Center Tower B- G04, Jumeira Village South Dubai, UAE

+971 52 5280826,+971 55 331 4737, +971 50 5598483

Whatsapp: +971 52 5280826

lifefitnessgym2020@gmail.com

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Opening Hours

Saturday - Thursday

5.00 AM - 1.00 AM

Friday

5.00 AM - 12.00 PM & 2.30 AM - 1.00 AM

Sunday

4.00 PM - 11.00 PM

About Us